Editor’s note: This is the first of two articles about managing stress at work. In life, stress is unavoidable and needs to be dealt with sooner rather than later. However, the key to managing stress is to develop a take-charge attitude toward it. The thing about stress at work is that it feeds off itself and…
Tag: reduce stress and worry
Decrease your stress level with these simple tips
It’s a new year, and with it comes new stresses. Your work load is just as demanding as it was last year, if not worse, and you still have all of the same personal obligations related to friends and family that you always have. So how do you regain control of a to-do list that…